ADHD & Me: A Woman's Journey

Jul 22, 2024 - Address the unique challenges faced by women with ADHD. Gain a greater understanding of how ADHD may be affecting quality of life, and learn practical strategies to manage symptoms, improve productivity and enhance overall well-being.

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Course curriculum

Preparation for Your Course
Chapter 1 | Understanding ADHD in Women
Chapter 2 | ADHD & Female Hormones
Chapter 3 | Your Relationship with Your Emotions
Chapter 4 | ADHD & Shame
Chapter 5 | Your Relationship with Time
Chapter 6 | Your Relationship with Money
Chapter 7 | ADHD & Trauma
Chapter 8 | Workplace Strategies and Career Development
Chapter 9 | Your Relationship with Boundaries
Chapter 10 | Building Healthy Relationships
Chapter 11 | Self-Care and Wellbeing
Chapter 12 | Physical Health and Mindfulness

About this course

$360.00
Next session: July 22, 2024
12 weeks

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Preparation for Your Course

Chapter 1 | Understanding ADHD in Women

Chapter 2 | ADHD & Female Hormones

Chapter 3 | Your Relationship with Your Emotions

Chapter 4 | ADHD & Shame

Chapter 5 | Your Relationship with Time

Chapter 6 | Your Relationship with Money

Chapter 7 | ADHD & Trauma

Chapter 8 | Workplace Strategies and Career Development

Chapter 9 | Your Relationship with Boundaries

Chapter 10 | Building Healthy Relationships

Chapter 11 | Self-Care and Wellbeing

Chapter 12 | Physical Health and Mindfulness

About this course