Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Test your learning

    1. Introduction to ADHD

    2. Common symptoms and challenges of ADHD

    1. Goal setting and planning

    2. Time management strategies

    1. Identifying triggers and patterns

    2. Managing emotions and impulsivity

    1. Effective communication skills

    2. Building strong relationships

    1. Stress management techniques

    2. Healthy lifestyle choices

About this course

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